YMCA Wellness Programs



A partnership between Jackson Care Connect and the
YMCAs.

As a Jackson Care Connect member, these programs are available to you at low cost or for free.

ROGUE VALLEY FAMILY YMCA
522 W. 6 th Street, Medford
Download a brochure of all available programs

For more information please contact:
Jen Cook,
membership coordinator
541-772- 6295
membership@rvymca.org

ASHLAND FAMILY YMCA
540 YMCA Way, Ashland
Download a brochure of all available programs

For more information please contact:
541-482- 9622
info@ashlandymca.org

 

Fitness Scholarship Opportunity

Low cost for Jackson Care Connect members.

Jackson Care Connect members can join the Rogue Valley FamilyYMCA or Ashland Family
YMCA at a lower cost. Includes use of the whole facility, child care, water-fitness and more.


12 Weeks to a Healthier New You!

FREE for Jackson Care Connect members when referred by your provider.

If you are looking to lose weight and feel healthy, this program is for you. It includes support, education, exercise and encouragement.

Click here to view and download the class schedule


¡12 semanas hacia una vida más saludable!

¡EN ESPAÑOL!

GRATIS para los miembros de Jackson Care Connect con una derivación de su proveedor.

Si necesita bajar 50 libras o más y se siente fuera de condición, este programa es para usted. Incluye apoyo, educación y ánimo.

Click here to view and download the class schedule


Junior Wellness Program (Ages 9 to14)

FREE for Jackson Care Connect members when referred by your provider.

Peer support, group exercise, education and motivation for kids wanting to lose weight.

Click here to view and download the class schedule


YMCA Family Night of Fun

FREE and open to all.

Bring the family to play volleyball, racquetball or wallyball. Visit the youth center for billiards, foosball, crafts and video games.Try rock climbing in the climbing gym, or enjoy a swim in the large pool.
Rogue Valley Family YMCA: Third Friday of every month, 6 to 8 p.m.


Nutrition Workshop for Healthy Eating – Rogue Valley Family YMCA

FREE and open to all.

Learn to make healthy food choices for yourself and your family. JCC members who are pregnant or are new moms, receive a Starting Strong voucher for each class attended.
WHEN: Fourth Tuesday of each month, 6 to 7 p.m.

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